River Reflections – Movement

Join us for a 90-minute reflective experience guiding you to a deeper connection to the St. Croix River Valley and your own wellness.

The St. Croix Riverway is a National Treasure. This is an opportunity for us to explore an environment and find ways this green/blue space can support our physical, mental, and emotional health. Join us for a 90-minute reflective experience guiding you to a deeper connection to the St. Croix River Valley and your own wellness. The River Valley is not only a metaphor but a great teacher and source of wisdom in discovering connection, stewardship, and respecting our environment and human needs. Each session brings a new intention during a different season to broaden our appreciation of the St. Croix River Valley.

REGISTER HERE

Schedule:

• 20-minute Introduction/Education
• 45-minute Walk/Sit Exploration
• 25-minute Debrief and Closure

This event is brought to you in partnership with Becky Brunette and Wild Rivers Conservancy.

Join us for all events in this three-part series!

• October 8th: River Reflections: Curiosity
• January 21st: River Reflections: Movement
• April 28th: River Reflections: Growth

Cost: $20/per session

Hike Length: 1-2 miles

Hike Difficulty: Beginner friendly

Bathrooms: Yes

Where to Meet: Parking lot at Wild Rivers Conservancy office

Recommended items to bring/wear:

• Long pants and layers (base layer, mid-layer, snow pants)
• Upper body layers like a long-sleeved shirt and jacket (moisture-wicking fabric is always a plus)
• Shoes or boots with traction
• Hat or beanie
• Gloves or mittens
• Camp chair to sit in
• Journal.optional
• Adequate water

Cancelation Information:

For the safety of participants and staff, this program may be canceled due to inclement weather or a temperature of 0 degrees or below. Participants will be notified via email and event pages will be updated if the program is canceled.